Best Way To Travel With Frozen Breast Milk
Traveling with a newborn baby can be stressful, especially if you have to transport frozen breast milk. However, with a few helpful tips and the right tools, traveling with frozen breast milk can be hassle-free. In this article, we’ll discuss the best ways to travel with frozen breast milk while keeping it safe and preserving its quality.
Understand TSA guidelines for carrying breast milk
Before you begin packing your frozen breast milk, it’s important to familiarize yourself with the TSA guidelines for carrying breast milk on flights. TSA allows passengers to carry breast milk in their carry-on luggage, as well as freezer packs or ice packs to keep the milk frozen. Breastfeeding mothers are also exempt from the 3.4-ounce limit on liquids in carry-on bags, but TSA may subject your breast milk to additional screening.
Invest in a good quality cooler
One of the most important things you need when traveling with frozen breast milk is a good quality cooler. Invest in a cooler that is suitable for carrying frozen goods, and make sure that it has enough space to accommodate all the breast milk you plan to carry. A good quality cooler will keep your breast milk frozen for several hours, which is essential when traveling long distances.
Use dry ice to keep your milk frozen
Dry ice is a great option for keeping your frozen breast milk cold during travel. It is much colder than regular ice, which means it can keep your breast milk frozen for a longer period. However, it’s important to remember that dry ice is a hazardous material, and there are strict guidelines on how to transport it. Make sure to read the guidelines carefully and take all necessary precautions when using dry ice.
Label your milk properly
It’s important to label your frozen breast milk properly to ensure that it doesn’t get lost or mixed up with other items during travel. Use waterproof labels to indicate the date when the milk was expressed, the amount of milk in each bag, and your name. This will make it easier for airport security to screen your milk and for you to identify your milk bags.
Plan for emergencies
Despite your best efforts, there may be times when your frozen breast milk thaws during travel. It’s important to have a plan in case of emergencies. Pack extra freezer packs or ice packs that you can use as a replacement in case your frozen breast milk thaws. You can also consider purchasing a backup supply of formula to use in case of emergencies.
Conclusion
Traveling with frozen breast milk doesn’t have to be a stressful experience. By following these tips, you can ensure that your breast milk stays frozen and safe during travel. Remember to invest in a good quality cooler, label your milk properly, and plan for emergencies. With a little planning and preparation, you can travel confidently with your newborn baby and frozen breast milk.